Salted caramel teacakes

Not enough data to compute
Ultra-processed food
Green-Score
d
Environmental impact estimate

Salted caramel teacakes by Marks & Spencer provides 457 kcal per 100 g, with 44.7 g of sugars and 4 g of protein. That is 30% more sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuit with chocolate covering category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
10 g · High
Sugars
44.7 g · High
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 teacake (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 457 kcal 137 kcal 495 −8%
Total fat 18 g 5.4 g 7% 24 −25%
Saturated fat 10 g 3 g 15% 13.6 −26%
Carbohydrates 68.7 g 20.6 g 7% 60.7 +13%
Total sugars 44.7 g 13.4 g 34.4 +30%
Added sugars 48.8 g 14.6 g 29% 25 +95%
Dietary fiber 1.7 g 0.5 g 2% 4.5 −63%
Protein 4 g 1.2 g 2% 7 −43%
Salt 0.2 g 0.1 g 0.5 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 41 Biscuit with chocolate covering products on Foodmetria.

Compared with other biscuit with chocolate covering

Calories lower 8%
Sugars higher 12%
Salt lower 5%
Saturated fat lower 13%
Protein top 97%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Milk Chocolate (39%) (Sugar Cocoa Butter, Dried Whole _Milk_, Cocoa Mass, Dried Whey (_Milk_), Emulsifier: _Soya_ Lecithin) _Wheatflour_ contains _Gluten_ (with _Wheatflour_, Calcium Carbonate, Iron, Niacin, Thiamin), Glucose Syrup, Sugar, Dextrose, Icing Sugar, Palm Oil, Golden Syrup (Invert Sugar Syrup), Rapeseed Oil, Beef Gelatine, Fractionated Palm Oil, Raising Agents: Sodium Bicarbonate, E503 Caramelised Sugar Syrup, Flavourings, Salt

Contains palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 4

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 teacake (30 g)
Sold in
United Kingdom
Barcode
29236978

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Salted caramel teacakes?

Salted caramel teacakes contains 457 kcal per 100 g and about 137 kcal per serving (1 teacake (30 g)).

How much sugar is in Salted caramel teacakes?

Salted caramel teacakes has 44.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Salted caramel teacakes healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salted caramel teacakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salted caramel teacakes contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Salted caramel teacakes? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More biscuit with chocolate covering

View all →

More from Marks & Spencer

View all →