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Salted caramel real food shake
Salted caramel real food shake by The Fast 800 provides 389 kcal per 100 g, with 3.3 g of sugars and 43.3 g of protein. That is 62% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Meal replacements category. Contains: crustaceans, eggs, fish, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 389 kcal | 195 kcal | 277 +41% | |
| Total fat | 17.1 g | 8.6 g | 11% | 9.2 +86% |
| Saturated fat | 6.8 g | 3.4 g | 17% | 2.2 +212% |
| Carbohydrates | 7.9 g | 4 g | 1% | 26.2 −70% |
| Total sugars | 3.3 g | 1.7 g | 8.7 −62% | |
| Added sugars | 0 g | 0 g | 0% | 6 −100% |
| Dietary fiber | 13.4 g | 6.7 g | 24% | 6 +123% |
| Protein | 43.3 g | 21.7 g | 43% | 20.3 +113% |
| Salt | 0.5 g | 0.2 g | 0.8 −40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 366 Meal replacements products on Foodmetria.
Compared with other meal replacements
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whey Protein Concentrate (MILK), Inulin, ALMOND Flour, Coconut Flour, Vitamin & Mineral Blend (Tricalcium Phosphate, Potassium Citrate, Potassium Chloride, Magnesium Oxide, Vitamin C [Ascorbic Acid], Ferrous Fumarate, Vitamin E [DL-Alpha Tocopherol Acetate], Vitamin B3 [Nicotinamide], Zinc Citrate, Vitamin B5 [D-Calcium Pantothenate], Vitamin A [Retinol Acetate], Vitamin D2 [Ergocalciferol], Manganese Sulphate, Vitamin B6 [Pyridoxine HCI], Copper Sulphate, Vitamin B2 [Riboflavin], Thiamine Mononitrate [Vitamin B1], Vitamin K1 [Phytomenadione], Folic Acid, Chromium Picolinate, Potassium iodide, D-Biotin, Sodium Molybdate, Sodium Selenite, Vitamin B12 [Cyanocobalamin]), Ground Flaxseed, Arrowroot Powder, Natural Salted Caramel Flavouring, Emulsifier (Sunflower Lecithin), Natural Colour (Caramel), Sodium Chloride, Natural Sweetener (Steviol Glycosides from Stevia), Live Cultures (Bacillus Coagulans). For allergens see ingredients in CAPITALS. Made in a factory that also handles SOY, EGG, FISH, CRUSTACEANS and CEREALS containing GLUTEN.
- Allergens
- CrustaceansEggsFishGlutenMilkNutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 50 g
- Sold in
- United Kingdom
- Barcode
- 9780201123562
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salted caramel real food shake?
Salted caramel real food shake contains 389 kcal per 100 g and about 195 kcal per serving (50 g).
How much sugar is in Salted caramel real food shake?
Salted caramel real food shake has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salted caramel real food shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salted caramel real food shake vegan?
Based on its ingredient list, it is not vegan.
What allergens does Salted caramel real food shake contain?
According to the label data it contains: Crustaceans, Eggs, Fish, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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