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Salt sticks
Salt sticks by Spar provides 475 kcal per 100 g, with 2.8 g of sugars and 14 g of protein. That is 90% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category. Contains: gluten, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 475 kcal | 457 |
| Total fat | 18 g | 20.3 −11% |
| Saturated fat | 4.5 g | 8.8 −49% |
| Carbohydrates | 63 g | 64 |
| Total sugars | 2.8 g | 28.5 −90% |
| Added sugars | 2 g | 18.5 −89% |
| Dietary fiber | 5.6 g | 3.5 +60% |
| Protein | 14 g | 6.8 +106% |
| Salt | 0 g | 0.7 −99% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 23295 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Erdnuss 24%, Stärke, Palmfett, Salz jodiert 2,5% (Salz, Kaliumjodat), Zucker, Emulgator: Lecithine (Soja); Backtriebmittel: Ammoniumcarbonate; Gerstenmalz Hefe, Säureregulator: Natriumhydroxid. Kann Spuren von Milch und Schalenfrüchten enthalten. Trocken und or Wärme geschützt lagern. Nach dem Öffnen aut
- Allergens
- GlutenPeanutsSoybeans
- May contain traces
- MilkNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- Croatia
- Barcode
- 3856021203930
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salt sticks?
Salt sticks contains 475 kcal per 100 g.
How much sugar is in Salt sticks?
Salt sticks has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salt sticks healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Salt sticks contain?
According to the label data it contains: Gluten, Peanuts, Soybeans. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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