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Salpicão Receita de Lamego
Salpicão Receita de Lamego by Minha Terra provides 210 kcal per 100 g, with 0 g of sugars and 24 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 210 kcal | 250 −16% |
| Total fat | 12 g | 17.1 −30% |
| Saturated fat | 7 g | 6.9 |
| Carbohydrates | 1.4 g | 3.4 −59% |
| Total sugars | 0 g | 1.8 −100% |
| Added sugars | 1.5 g | 1.8 −19% |
| Protein | 24 g | 21.5 +12% |
| Salt | 2.9 g | 2.7 +9% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.
Compared with other prepared meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pá sem osso de porco, vinho contém sulfitos), sal, alho granulado, dextrose, emulsionante: trifosfatos; antioxidantes: ácido ascórbico, ascorbato de sódio, citratos de sódio; especiarias, hemoglobina desidratada, conservante: nitrito de sódio; tripa natural de porco.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Sold in
- Portugal
- Barcode
- 4056489696995
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salpicão Receita de Lamego?
Salpicão Receita de Lamego contains 210 kcal per 100 g.
How much sugar is in Salpicão Receita de Lamego?
Salpicão Receita de Lamego has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salpicão Receita de Lamego healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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