Salmon

by migrolino in Sandwiches Barcode 7630048371935
Poor nutritional quality

Salmon by migrolino provides 245 kcal per 100 g, with 3.6 g of sugars and 9.3 g of protein. Its Nutri-Score is D. It is listed in the Sandwiches category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
1.2 g · Low
Sugars
3.6 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (82.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 202 kcal 284 −14%
Total fat 12 g 9.9 g 13% 15.6 −23%
Saturated fat 1.2 g 1 g 5% 5.2 −77%
Carbohydrates 24 g 19.8 g 7% 25.4 −5%
Total sugars 3.6 g 3 g 3.9 −7%
Dietary fiber 2 g 1.7 g 6% 1.9
Protein 9.3 g 7.7 g 15% 15.5 −40%
Salt 1.4 g 1.2 g 2 −28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6536 Sandwiches products on Foodmetria.

Compared with other sandwiches

Calories higher 47%
Sugars higher 34%
Salt lower 49%
Saturated fat lower 23%
Protein top 63%
Fiber top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (82.5 g)
Sold in
Switzerland
Barcode
7630048371935

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salmon?

Salmon contains 245 kcal per 100 g and about 202 kcal per serving (1 portion (82.5 g)).

How much sugar is in Salmon?

Salmon has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salmon healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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