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Salami
Salami by Spar provides 388 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salami category and comes in a 150 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 388 kcal | 372 |
| Total fat | 35 g | 30.2 +16% |
| Saturated fat | 15 g | 11.9 +26% |
| Carbohydrates | 1 g | 1.8 −45% |
| Total sugars | 0.5 g | 0.9 −42% |
| Protein | 17 g | 23.3 −27% |
| Salt | 3.3 g | 4 −17% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2798 Salami products on Foodmetria.
Compared with other salami
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 150 g
- Labels & certifications
- NutriscoreNutriscore Grade E
- Sold in
- Belgium
- Barcode
- 5400210112213
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salami?
Salami contains 388 kcal per 100 g.
How much sugar is in Salami?
Salami has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salami healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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