Salami

by Gut drei Eichen 200g in Salami Barcode 4061458014120
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Salami by Gut drei Eichen provides 304 kcal per 100 g, with 0.5 g of sugars and 19 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salami category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
10.8 g · High
Sugars
0.5 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 304 kcal 372 −18%
Total fat 25 g 30.2 −17%
Saturated fat 10.8 g 11.9 −9%
Carbohydrates 0.5 g 1.8 −72%
Total sugars 0.5 g 0.9 −42%
Added sugars 1.6 g 2.5 −35%
Protein 19 g 23.3 −18%
Salt 3.3 g 4 −18%

Category average across 2795 Salami products on Foodmetria.

Compared with other salami

Calories lower 15%
Sugars lower 28%
Salt lower 17%
Saturated fat lower 35%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, jodiertes Speisesalz (Speisesalz, Kaliumiodat), Dextrose, Gewürze (weißer Pfeffer, schwarzer Pfeffer, Liebstockwurzel, Knoblauch), färbendes Lebensmittel: Rote Beete Pulver, Antioxidationsmittel: Natriumascorbat, Konservierungsstoff: Natriumnitrit, Reifekulturen, Buchenholzrauch. Kann Spuren von Schalenfrüchten, Milch und Senf enthalten. 'QS-Ware 100 g Salami werden aus 111 g Schweinefleisch hergestellt. Unter Schutzatmosphäre verpackt.

Palm oil freeNot veganNot vegetarian
May contain traces
MilkMustardNuts

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
German Agricultural SocietyHaltungsformNutriscoreNutriscore Grade EQS certification markAldi transparenz codeHaltungsform 2 stallhaltungplusIniative tierwohl
Sold in
Germany
Barcode
4061458014120

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salami?

Salami contains 304 kcal per 100 g.

How much sugar is in Salami?

Salami has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salami healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salami vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salami contain?

No allergens are listed in the label data. It may also contain traces of milk, mustard, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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