Nutrition report ready

Salami

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bonarea product.

Nutri-Score E

View details

Salami

by Bonarea in Salami Barcode 31988930994692961499
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Salami by Bonarea provides 463 kcal per 100 g, with 2 g of sugars and 21 g of protein. That is 132% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Salami category.

Nutrient levels per 100 g

Fat
41 g · High
Saturated fat
17 g · High
Sugars
2 g · Low
Salt
4 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 463 kcal 372 +24%
Total fat 41 g 30.2 +36%
Saturated fat 17 g 11.9 +43%
Carbohydrates 2.6 g 1.8 +43%
Total sugars 2 g 0.9 +132%
Protein 21 g 23.3 −10%
Salt 4 g 4

Category average across 2798 Salami products on Foodmetria.

Compared with other salami

Calories higher 14%
Sugars higher 10%
Salt higher 46%
Saturated fat higher 12%
Protein top 75%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
Spain
Barcode
31988930994692961499

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salami?

Salami contains 463 kcal per 100 g.

How much sugar is in Salami?

Salami has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salami healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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