Salade roquette

in Leaf salads Barcode 8714745503000
Very good nutritional quality
Green-Score
a
Environmental impact estimate

Salade roquette provides 20 kcal per 100 g, with 0.2 g of sugars and 3.2 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Leaf salads category.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0.2 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 20 kcal 25 −21%
Total fat 0 g 0.8 −100%
Saturated fat 0 g 0.1 −100%
Carbohydrates 0.4 g 2.2 −82%
Total sugars 0.2 g 1.2 −84%
Protein 3.2 g 1.7 +90%
Salt 0 g 0.4 −100%

Category average across 412 Leaf salads products on Foodmetria.

Compared with other leaf salads

Calories higher 43%
Sugars lower 12%
Salt lower 1%
Saturated fat lower 1%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium
Barcode
8714745503000

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade roquette?

Salade roquette contains 20 kcal per 100 g.

How much sugar is in Salade roquette?

Salade roquette has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade roquette healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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