View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Salade Jambon cru
Salade Jambon cru provides 182 kcal per 100 g, with 1.4 g of sugars and 7 g of protein. That is 53% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pasta salads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 182 kcal | 189 |
| Total fat | 9.1 g | 10.1 −10% |
| Saturated fat | 1.8 g | 1.8 |
| Carbohydrates | 17 g | 18.1 −6% |
| Total sugars | 1.4 g | 3 −53% |
| Dietary fiber | 1.9 g | 1.8 +7% |
| Protein | 7 g | 5.6 +24% |
| Salt | 1.1 g | 1 +6% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 256 Pasta salads products on Foodmetria.
Compared with other pasta salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No additives
- Sold in
- France
- Barcode
- 3700009276297
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Salade Jambon cru?
Salade Jambon cru contains 182 kcal per 100 g.
How much sugar is in Salade Jambon cru?
Salade Jambon cru has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Salade Jambon cru healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b 
b NOVA 4 
c NOVA 4 
c NOVA 4 More pasta salads
View all →
c NOVA 4
b NOVA 4 
c NOVA 4 
c NOVA 4 
c NOVA 4 
b