Salade de Thon Blanc, Lentilles corail et légumes

by Kitchen Diet in Vegetable salads Barcode 3700569000271
Very good nutritional quality
Processed food

Salade de Thon Blanc, Lentilles corail et légumes by Kitchen Diet provides 139 kcal per 100 g, with 1.9 g of sugars and 11 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Vegetable salads category. Contains: celery, fish, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.9 g · Low
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 139 kcal 417 kcal 115 +20%
Total fat 5.9 g 17.7 g 23% 7 −16%
Saturated fat 0.6 g 1.8 g 9% 0.9 −37%
Carbohydrates 10 g 30 g 11% 8.2 +21%
Total sugars 1.9 g 5.7 g 3.7 −49%
Added sugars 0 g 0 g 0% 1.5 −100%
Dietary fiber 2.5 g 7.5 g 27% 2.2 +12%
Protein 11 g 33 g 66% 4.1 +171%
Salt 0.5 g 1.5 g 0.8 −39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 143 Vegetable salads products on Foodmetria.

Compared with other vegetable salads

Calories higher 32%
Sugars lower 29%
Salt lower 24%
Saturated fat lower 47%
Protein top 1%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mélange de légumes 31% (carotte, CELERI rave, navet, oignon), THON (POISSON) 25% (dont eau, sel), lentille corail cuite 24% (lentille corail 14%, eau, sel), poivron rouge et vert 7,2%, graine de tournesol, vinaigre de Xérès, huile de colza, persil, thym, sel, poivre.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryFishSulphur dioxide and sulphites
May contain traces
CrustaceansEggsGlutenMilkMolluscsMustardNutsSesame seedsSoybeans

Product details

Serving size
300 g
Sold in
France
Barcode
3700569000271

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de Thon Blanc, Lentilles corail et légumes?

Salade de Thon Blanc, Lentilles corail et légumes contains 139 kcal per 100 g and about 417 kcal per serving (300 g).

How much sugar is in Salade de Thon Blanc, Lentilles corail et légumes?

Salade de Thon Blanc, Lentilles corail et légumes has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de Thon Blanc, Lentilles corail et légumes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade de Thon Blanc, Lentilles corail et légumes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salade de Thon Blanc, Lentilles corail et légumes contain?

According to the label data it contains: Celery, Fish, Sulphur dioxide and sulphites. It may also contain traces of crustaceans, eggs, gluten, milk, molluscs, mustard, nuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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