Salade de lentilles, courge, betterave rouge et quinoa

by Karma 280g in Lentil salads Barcode 7624841020046
Average nutritional quality

Salade de lentilles, courge, betterave rouge et quinoa by Karma provides 165 kcal per 100 g, with 3 g of sugars and 5.8 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Lentil salads category and comes in a 280g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
3 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 165 kcal 153 +8%
Total fat 10 g 7.4 +35%
Saturated fat 1.8 g 1.1 +68%
Carbohydrates 12 g 12.7 −6%
Total sugars 3 g 1.8 +64%
Protein 5.8 g 6.7 −13%
Salt 1.1 g 0.8 +36%

Category average across 68 Lentil salads products on Foodmetria.

Compared with other lentil salads

Calories higher 41%
Sugars higher 19%
Salt higher 23%
Saturated fat higher 15%
Protein top 72%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

Vegetarian

Product details

Quantity
280g
Labels & certifications
VegetarianEuropean Vegetarian Union
Sold in
Switzerland
Barcode
7624841020046

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade de lentilles, courge, betterave rouge et quinoa?

Salade de lentilles, courge, betterave rouge et quinoa contains 165 kcal per 100 g.

How much sugar is in Salade de lentilles, courge, betterave rouge et quinoa?

Salade de lentilles, courge, betterave rouge et quinoa has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de lentilles, courge, betterave rouge et quinoa healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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