Salade de la mer by La Vie est belle

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Salade de la mer

by La Vie est belle 170 g in Vegan vegetable spreads Barcode 5425003193774
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Salade de la mer by La Vie est belle provides 230 kcal per 100 g, with 4.1 g of sugars and 6.9 g of protein. Its Nutri-Score is C. It is listed in the Vegan vegetable spreads category and comes in a 170 g pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
1.6 g · Moderate
Sugars
4.1 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 230 kcal 248 −7%
Total fat 18 g 21.4 −16%
Saturated fat 1.6 g 2.6 −39%
Carbohydrates 8 g 8.4 −5%
Total sugars 4.1 g 4.4 −6%
Dietary fiber 3.7 g 2.8 +30%
Protein 6.9 g 4.4 +56%
Salt 1.3 g 1.3

Category average across 265 Vegan vegetable spreads products on Foodmetria.

Compared with other vegan vegetable spreads

Calories higher 49%
Sugars lower 46%
Salt lower 50%
Saturated fat lower 30%
Protein top 7%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
170 g
Labels & certifications
VegetarianNutriscoreVeganNutriscore Grade B
Sold in
Belgium
Barcode
5425003193774

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Salade de la mer?

Salade de la mer contains 230 kcal per 100 g.

How much sugar is in Salade de la mer?

Salade de la mer has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade de la mer healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salade de la mer vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Salade de la mer? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Vegan Vegetable Spreads by Nutri-Score Highest-Protein Vegan Vegetable Spreads Least Processed Vegan Vegetable Spreads Lowest-Calorie Vegan Vegetable Spreads Best Low-Sugar Vegan Vegetable Spreads

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Bio-Gemüseaufstrich - Spinat-Lupine a NOVA 3
Bio-Gemüseaufstrich - Spinat-Lupine
InnFood Organic · 180 g
114 kcal
7 Fat g
1.4 Sugar g
1 Salt g
per 100 g · 6.8 g protein
Nutri-Score A vs C−66% sugar−44% saturated fat
Pasztet paprykowy z soczewicą b NOVA 4
Pasztet paprykowy z soczewicą
Primavika · 160 g
114 kcal
4.3 Fat g
2 Sugar g
1.1 Salt g
per 100 g · 6.5 g protein
Nutri-Score B vs C−51% sugar−69% saturated fat
Product 5900012013003 a NOVA 3
Product 5900012013003
Wawrzyniec · 180 g
200 kcal
16 Fat g
3.2 Sugar g
1.3 Salt g
per 100 g · 3.5 g protein
Nutri-Score A vs C+43% fiber
Vegan spread mexican style c NOVA 3
Vegan spread mexican style
VEMONDO · 115 g
176 kcal
13 Fat g
0.7 Sugar g
1.3 Salt g
per 100 g · 7 g protein
−83% sugar−31% saturated fat

More vegan vegetable spreads

View all →
Tartinade de legumes Trio de poivrons c NOVA 3
Tartinade de legumes Trio de poivrons
Bonneterre · 135g
231 kcal
18 Fat g
6.5 Sugar g
1.2 Salt g
per 100 g · 5.1 g protein
Palm oil freeVegan
Tartex Bio Avocado Abendbrotaufstrich Pflanzlicher Brotaufstrich mit Avocado d NOVA 4
Tartex Bio Avocado Abendbrotaufstrich Pflanzlicher Brotaufstrich mit Avocado
Allos · 140g
300 kcal
28 Fat g
5.1 Sugar g
1.3 Salt g
per 100 g · 3.1 g protein
Palm oil freeVegan
Toskana Abendbrotaufstrich d NOVA 3
Toskana Abendbrotaufstrich
Allos · 140g
368 kcal
34 Fat g
5.5 Sugar g
1.3 Salt g
per 100 g · 3.6 g protein
Palm oil freeVegan
Brotaufstrich Streichcreme Aubergine d NOVA 3
Brotaufstrich Streichcreme Aubergine
Bio DM · 180g
358 kcal
35 Fat g
3.8 Sugar g
1.1 Salt g
per 100 g · 3.9 g protein
Palm oil freeVegan
Bio-Brotaufstrich - Paprika-Trio c NOVA 3
Bio-Brotaufstrich - Paprika-Trio
Allos · 135g
231 kcal
18 Fat g
6.5 Sugar g
1.2 Salt g
per 100 g · 5.1 g protein
Palm oil freeVegan
Tartinade de légumes Courgette Curry c NOVA 4
Tartinade de légumes Courgette Curry
Bonneterre · 135g
227 kcal
18 Fat g
5.3 Sugar g
1.3 Salt g
per 100 g · 4.1 g protein
Palm oil freeVegan

More from La Vie est belle

View all →
Tartin'O Original c NOVA 4
Tartin'O Original
La Vie est belle · 170g
182 kcal
11 Fat g
8.8 Sugar g
1.4 Salt g
per 100 g · 6.7 g protein
Palm oil freeVegan 3 allergens
Seitan high protein gehakt a NOVA 4
Seitan high protein gehakt
La Vie est belle · 180g
162 kcal
2.1 Fat g
0.4 Sugar g
1.1 Salt g
per 100 g · 30 g protein
Palm oil free 2 allergens
Falafel Greek b NOVA 3
Falafel Greek
La Vie est belle · 200 grammes 16 pièces
259 kcal
17 Fat g
2.2 Sugar g
1.1 Salt g
per 100 g · 9.8 g protein
Palm oil free 1 allergen
Falafel Oh So Original a NOVA 3
Falafel Oh So Original
La Vie est belle · 150 g
171 kcal
6.4 Fat g
2.5 Sugar g
0.9 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegan 1 allergen
Tartin'o Original d NOVA 4
Tartin'o Original
La Vie est belle · 140g
213 kcal
14 Fat g
3.5 Sugar g
1.8 Salt g
per 100 g · 4.5 g protein
Palm oil free 3 allergens
Burger millet graines de pavot b NOVA 3
Burger millet graines de pavot
La Vie est belle · 220 g
203 kcal
10 Fat g
0.6 Sugar g
0.2 Salt g
per 100 g · 6.7 g protein
Palm oil free 2 allergens