Salade

by Carte nature 160 g in Prepared salads Barcode 3700477662417
Average nutritional quality

Salade by Carte nature provides 239 kcal per 100 g, with 3.5 g of sugars and 4.9 g of protein. Its Nutri-Score is C. It is listed in the Prepared salads category and comes in a 160 g pack.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
1.5 g · Low
Sugars
3.5 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 160.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 239 kcal 382 kcal 152 +58%
Total fat 13 g 20.8 g 27% 9.9 +31%
Saturated fat 1.5 g 2.4 g 12% 1.8 −15%
Carbohydrates 24 g 38.4 g 14% 10.2 +136%
Total sugars 3.5 g 5.6 g 3.6
Added sugars 0 g 0 g 0% 1.8 −100%
Dietary fiber 3.6 g 5.8 g 21% 2.1 +69%
Protein 4.9 g 7.8 g 16% 4.9
Salt 0.8 g 1.3 g 0.9 −12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 13%
Sugars higher 40%
Salt lower 49%
Saturated fat higher 46%
Protein top 44%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Quinoa* cuit 68% (eau, quinoa*), huile de tournesol*, vinaigre de cidre*, châtaignes* 5,2%, raisins* secs 3,5%, NOISETTES* 2,7%, AMANDES* 2,7%, persil* 1,4%, sel, tandoori* (tomate*, épices*, écorces de citron, oignon*, sel, ail*). *Ingrédients issus de l'Agriculture Biologique Peut contenir des traces de gluten, œufs, poissons, soja, lait, céleri, moutarde, graines de sésame. Informations

May contain traces
Soybeans

Product details

Quantity
160 g
Serving size
160.0g
Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3700477662417

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salade?

Salade contains 239 kcal per 100 g and about 382 kcal per serving (160.0g).

How much sugar is in Salade?

Salade has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salade healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Salade contain?

No allergens are listed in the label data. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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