Salada Selvagem

150 g in Leaf salads Barcode 5601312213987
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Salada Selvagem provides 26 kcal per 100 g, with 0.4 g of sugars and 3 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Leaf salads category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
0.6 g · Low
Saturated fat
0.2 g · Low
Sugars
0.4 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 26 kcal 13 kcal 25
Total fat 0.6 g 0.3 g 0% 0.8 −26%
Saturated fat 0.2 g 0.1 g 1% 0.1 +61%
Carbohydrates 0.9 g 0.5 g 0% 2.2 −59%
Total sugars 0.4 g 0.2 g 1.2 −68%
Added sugars 0 g 0 g 0% 0.1 −100%
Protein 3 g 1.5 g 3% 1.7 +79%
Salt 0.1 g 0 g 0.4 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 413 Leaf salads products on Foodmetria.

Compared with other leaf salads

Calories higher 15%
Sugars lower 18%
Salt lower 47%
Saturated fat higher 8%
Protein top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alface e (40%), rúcula selvagem (30%) e red pak choi (30%)

Product details

Quantity
150 g
Serving size
50 g
Labels & certifications
Green Dot
Sold in
Portugal
Barcode
5601312213987

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salada Selvagem?

Salada Selvagem contains 26 kcal per 100 g and about 13 kcal per serving (50 g).

How much sugar is in Salada Selvagem?

Salada Selvagem has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salada Selvagem healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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