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Salada Italiana
Salada Italiana by Vitacress provides 138 kcal per 100 g, with 0.7 g of sugars and 7.1 g of protein. That is 80% less sugar than the average product in this category. It is listed in the Prepared salads category and comes in a 312 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 312.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 138 kcal | 431 kcal | 152 −9% | |
| Total fat | 5.1 g | 15.9 g | 20% | 9.9 −49% |
| Saturated fat | 1.6 g | 5 g | 25% | 1.8 −10% |
| Carbohydrates | 15.9 g | 49.7 g | 18% | 10.2 +57% |
| Total sugars | 0.7 g | 2.2 g | 3.6 −80% | |
| Dietary fiber | 1.7 g | 5.3 g | 19% | 2.1 −20% |
| Protein | 7.1 g | 22.2 g | 44% | 4.9 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.
Compared with other prepared salads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 312 g
- Serving size
- 312.0g
- Sold in
- Portugal
- Barcode
- 5606293045954
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salada Italiana?
Salada Italiana contains 138 kcal per 100 g and about 431 kcal per serving (312.0g).
How much sugar is in Salada Italiana?
Salada Italiana has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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