Salad Topper
Salad Topper by Rickland Orchards provides 467 kcal per 100 g, with 20 g of sugars and 16.7 g of protein. That is 103% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Groceries category. Contains: nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 194 +140% | |
| Total fat | 30 g | 9 g | 12% | 12.8 +134% |
| Saturated fat | 3.3 g | 1 g | 5% | 2.4 +37% |
| Carbohydrates | 40 g | 12 g | 4% | 16.1 +148% |
| Total sugars | 20 g | 6 g | 9.8 +103% | |
| Dietary fiber | 10 g | 3 g | 11% | 2.4 +319% |
| Protein | 16.7 g | 5 g | 10% | 2.8 +489% |
| Salt | 0.1 g | 0 g | 5.9 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 59927 Groceries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other groceries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried cranberries (cranberries, sugar, sunflower oil), shelled pumpkin seeds, hulled sunflower seeds, dried apples, walnuts, flax seeds, edamame (soybeans, salt), chia seeds.
- Allergens
- NutsSoybeans
Product details
- Serving size
- 1/4 cup (30 g)
- Sold in
- United States
- Barcode
- 0819944010859
Prices reported by shoppers
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Frequently asked questions
How many calories are in Salad Topper?
Salad Topper contains 467 kcal per 100 g and about 140 kcal per serving (1/4 cup (30 g)).
How much sugar is in Salad Topper?
Salad Topper has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Salad Topper healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Salad Topper vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Salad Topper contain?
According to the label data it contains: Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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