Salad Cheese

by Lindahls 135g in Cheeses Barcode 5413209993427
Poor nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Salad Cheese by Lindahls provides 176 kcal per 100 g, with 4 g of sugars and 20 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category and comes in a 135g pack. Contains: milk.

Nutrient levels per 100 g

Fat
10.5 g · Moderate
Saturated fat
6.8 g · High
Sugars
4 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 27 gram

Nutrient Per 100 g Per serving% DV* Category avg
Calories 176 kcal 48 kcal 323 −45%
Total fat 10.5 g 2.8 g 4% 25.6 −59%
Saturated fat 6.8 g 1.8 g 9% 17.4 −61%
Carbohydrates 4 g 1.1 g 0% 4.5 −12%
Total sugars 4 g 1.1 g 2 +99%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 20 g 5.4 g 11% 21.4 −7%
Salt 2 g 0.5 g 1.7 +16%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 10%
Sugars higher 14%
Salt higher 23%
Saturated fat lower 11%
Protein top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasteurisierte Schafsmilch (mind. 70 %); pasteurisierte Ziegenmilch (max 30 %). Salz, mikrobielles Lab. Fermente.

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
135g
Serving size
27 gram
Sold in
Belgium
Barcode
5413209993427

Prices reported by shoppers

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Frequently asked questions

How many calories are in Salad Cheese?

Salad Cheese contains 176 kcal per 100 g and about 48 kcal per serving (27 gram).

How much sugar is in Salad Cheese?

Salad Cheese has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Salad Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Salad Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Salad Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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