View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Sainsbury's SO Organic Pears
Sainsbury's SO Organic Pears by Sainsbury's provides 47 kcal per 100 g, with 10.4 g of sugars and 0.5 g of protein. That is 36% less sugar than the average product in this category. It is listed in the Pears category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 47 kcal | 93 −49% |
| Total fat | 0.1 g | 1.1 −91% |
| Saturated fat | 0.1 g | 0.9 −88% |
| Carbohydrates | 10.4 g | 19.4 −46% |
| Total sugars | 10.4 g | 16.3 −36% |
| Dietary fiber | 16 g | 4.7 +237% |
| Protein | 0.5 g | 0.9 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 113 Pears products on Foodmetria.
Compared with other pears
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- OrganicEU OrganicSoil Association Organic
- Sold in
- United Kingdom
- Barcode
- 00457491
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Sainsbury's SO Organic Pears?
Sainsbury's SO Organic Pears contains 47 kcal per 100 g.
How much sugar is in Sainsbury's SO Organic Pears?
Sainsbury's SO Organic Pears has 10.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More pears
View all →
b 
a NOVA 1 
e 
a NOVA 1 
NOVA 1 More from Sainsbury's
View all →
a NOVA 4 
e NOVA 3 
e NOVA 2 
c NOVA 1 
e NOVA 2 
d NOVA 3