Top 10 · Updated October 2026

Highest-Protein Pears

Pears: typically 0.4 g of protein per 100 g (median of 82 products). The pears with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 64 pears with complete data.

1

Pere conference

Spreafico

560 kcal 40 g sugar 10 g protein 40 g fat
2

Caprice

Papadopoulou · 250 g

d 472 kcal 33.3 g sugar 6.9 g protein 20.8 g fat

Also: No additives
3

Birnen halbe Frucht

Del Monte · 1pcs

c NOVA 4 67 kcal 14 g sugar 6 g protein 0 g fat

Also: Palm oil free · Vegetarian
4

CHARDONSRhum, poire Williams, Kirsch, framboise et marc champenois

Vendome · 0.3 kg

e NOVA 4 438 kcal 66 g sugar 4.1 g protein 14 g fat

Also: Palm oil free
5

Stoofpeertjes met aardappelpuree en hachee

Vomar's favoriet

b 91 kcal 5.3 g sugar 2.9 g protein 2.4 g fat
6

Poires séchées

Migros

276 kcal 62 g sugar 1.9 g protein 0.6 g fat
7

Peeled Williams Pear

Forest Feast · 120g

d NOVA 3 262 kcal 70 g sugar 1.8 g protein 0.7 g fat

Also: Palm oil free · Vegan · Vegetarian
8

William Pears

M&S · 150 g

d 267 kcal 50.2 g sugar 1.7 g protein 0.2 g fat
9

100% polpa di pera italiana

Valfrutta · 100 g

a NOVA 1 50 kcal 8.2 g sugar 1 g protein 0 g fat

Also: Palm oil free · Vegan · Vegetarian
10

Viva la Pera

Noberasco · 40 g

c NOVA 3 235 kcal 36 g sugar 1 g protein 0.6 g fat

Also: Palm oil free · Vegan · Vegetarian

How we built this list

We ranked all published pears on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

More pears rankings

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