Top 10 · Updated October 2026

Lowest-Calorie Pears

The 10 lightest pears products on this list range from 1.5 to 45 kcal per 100 g. The pears with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 70 pears with complete data.

  1. 1 Pear slices

    Pear slices

    Mc.Trader · 15 oz (425g)
    NOVA 1 1 kcal 8.8 g sugar 0 g protein 0 g fat

    Also: Palm oil free · Vegan · Vegetarian

  2. 2 Pear Halves in Juice

    Pear Halves in Juice

    Del Monte · 415 g
    b 35 kcal 8.7 g sugar 0.1 g protein 0 g fat
  3. 3 Sweet & juicy pears

    Sweet & juicy pears

    Sainsbury's · 4
    a NOVA 1 43 kcal 10.4 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  4. 4 Sweet & Juicy Conference Pears

    Sweet & Juicy Conference Pears

    Sainsbury's · 280g
    a NOVA 1 43 kcal 10.9 g sugar 0.5 g protein 0.5 g fat

    Also: Palm oil free · Vegan · Vegetarian

  5. 5 Conference Pears

    Conference Pears

    M&S · 4
    a NOVA 1 43 kcal 10.9 g sugar 0.3 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  6. 6 Pears

    Pears

    a 43 kcal 10.9 g sugar 0.3 g protein 0.1 g fat
  7. 7 Conference pears

    Conference pears

    marks and Spencer
    a 43 kcal 10.9 g sugar 0.3 g protein 0.1 g fat
  8. 8 Sweet Pears

    Sweet Pears

    Oaklands · 610g
    a NOVA 1 43 kcal 10.9 g sugar 0.3 g protein 0.1 g fat

    Also: Palm oil free · Vegan · Vegetarian

  9. 9 Les drôles de poires

    Les drôles de poires

    Delhaize · 1 kg
    a 45 kcal 8.9 g sugar 0.6 g protein 0 g fat
  10. 10 Juice amita fun

    Juice amita fun

    Amita
    e 45 kcal 10.2 g sugar 0.3 g protein 0 g fat

    Also: No additives

How we built this list

We ranked all published pears on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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