Sahnekefir auf Blaubeere

by Paul Söbbecke in Kefir yogurts Barcode 4008471491019
Average nutritional quality

Sahnekefir auf Blaubeere by Paul Söbbecke provides 140 kcal per 100 g, with 12.2 g of sugars and 2.7 g of protein. That is 55% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Kefir yogurts category.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
5.5 g · High
Sugars
12.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 140 kcal 89 +57%
Total fat 8.3 g 4 +109%
Saturated fat 5.5 g 2.6 +115%
Carbohydrates 12.8 g 8.9 +44%
Total sugars 12.2 g 7.9 +55%
Dietary fiber 0.4 g 0.3 +53%
Protein 2.7 g 4.4 −39%
Salt 0.1 g 0.1 −16%

Category average across 82 Kefir yogurts products on Foodmetria.

Compared with other kefir yogurts

Calories higher 6%
Sugars higher 16%
Salt lower 6%
Saturated fat higher 9%
Protein top 81%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Germany
Barcode
4008471491019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sahnekefir auf Blaubeere?

Sahnekefir auf Blaubeere contains 140 kcal per 100 g.

How much sugar is in Sahnekefir auf Blaubeere?

Sahnekefir auf Blaubeere has 12.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Sahnekefir auf Blaubeere healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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