Sachet vapeur

by Picard 3 × 200 g = 600 g in Frozen ready-made meals Barcode 3270160874729
Very good nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Sachet vapeur by Picard provides 63 kcal per 100 g, with 2.8 g of sugars and 0.9 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Frozen ready-made meals category and comes in a 3 × 200 g = 600 g pack.

Nutrient levels per 100 g

Fat
4.8 g · Moderate
Saturated fat
0.7 g · Low
Sugars
2.8 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 63 kcal 126 kcal 144 −56%
Total fat 4.8 g 9.6 g 12% 6.6 −27%
Saturated fat 0.7 g 1.4 g 7% 2.5 −72%
Carbohydrates 3.2 g 6.4 g 2% 13.9 −77%
Total sugars 2.8 g 5.6 g 2.7 +5%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 2 g 4 g 14% 1.8 +13%
Protein 0.9 g 1.8 g 4% 6.8 −87%
Salt 0.4 g 0.7 g 0.8 −57%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 7%
Sugars higher 32%
Salt lower 7%
Saturated fat lower 22%
Protein top 99%
Fiber top 36%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chou-fleur 49,5%, carotte 25,5%, courge butternut 15,5%, huile d'olive vierge extra 5%, jus d'orange 3,4%, coriandre 0,5%, sel, amidon de riz, coriandre en poudre 0,6%

Palm oil freeVeganVegetarian

Product details

Quantity
3 × 200 g = 600 g
Serving size
200g
Labels & certifications
VegetarianEuropean Vegetarian UnionNutriscoreVeganEuropean Vegetarian Union VeganNutriscore Grade A
Sold in
France
Barcode
3270160874729

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sachet vapeur?

Sachet vapeur contains 63 kcal per 100 g and about 126 kcal per serving (200g).

How much sugar is in Sachet vapeur?

Sachet vapeur has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sachet vapeur healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sachet vapeur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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