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Saaten-Sandwich
Saaten-Sandwich by Goldähren provides 299 kcal per 100 g, with 3.4 g of sugars and 10 g of protein. That is 16% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Multigrain sliced breads category and comes in a 750 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 75 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 299 kcal | 224 kcal | 271 +10% | |
| Total fat | 8.6 g | 6.5 g | 8% | 6 +44% |
| Saturated fat | 0.9 g | 0.7 g | 3% | 0.9 +5% |
| Carbohydrates | 42.7 g | 32 g | 12% | 41.8 |
| Total sugars | 3.4 g | 2.6 g | 4.1 −16% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −98% |
| Dietary fiber | 5.3 g | 4 g | 14% | 6.5 −19% |
| Protein | 10 g | 7.5 g | 15% | 10.3 |
| Salt | 1 g | 0.8 g | 1.1 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 360 Multigrain sliced breads products on Foodmetria.
Compared with other multigrain sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Weizenmehl, Wasser, Weizensauerteig (Weizenmehl, Wasser), 5,6 % Sonnenblumenkerne, Rapsöl, Haferflocken, Roggenflocken, 2,8 % Leinsamen, Weizenvollkornschrot, Hefe, Gerstenmalzmehl, Weizeneiweiß, Zucker, Salz, Säureregulator: Natriumacetate. Kann Spuren von Soja, Milch, Senf und Lupinen enthalten.
- Allergens
- Gluten
- May contain traces
- LupinMilkMustardSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 750 g
- Serving size
- 75 g
- Labels & certifications
- VegetarianVeganNutriscoreNutriscore Grade AV-Label InternationalV-Label International Vegan
- Sold in
- Germany
- Barcode
- 4061462023842
Prices reported by shoppers
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Frequently asked questions
How many calories are in Saaten-Sandwich?
Saaten-Sandwich contains 299 kcal per 100 g and about 224 kcal per serving (75 g).
How much sugar is in Saaten-Sandwich?
Saaten-Sandwich has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Saaten-Sandwich healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Saaten-Sandwich vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Saaten-Sandwich contain?
According to the label data it contains: Gluten. It may also contain traces of lupin, milk, mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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