Rysk naturell yoghurt by Salakis

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Rysk naturell yoghurt

by Salakis 500g in Plain cow milk yogurts Barcode 7392672000468
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown
Green-Score
b
Environmental impact estimate

Rysk naturell yoghurt by Salakis provides 183 kcal per 100 g, with 4.2 g of sugars and 3.4 g of protein. Its Nutri-Score is D. It is listed in the Plain cow milk yogurts category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
17 g · Moderate
Saturated fat
11.1 g · High
Sugars
4.2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 79 +131%
Total fat 17 g 5 +240%
Saturated fat 11.1 g 3.2 +251%
Carbohydrates 4.2 g 4.5 −7%
Total sugars 4.2 g 4 +6%
Protein 3.4 g 4.2 −19%
Salt 0.1 g 0.1 −31%

Category average across 43 Plain cow milk yogurts products on Foodmetria.

Compared with other plain cow milk yogurts

Calories higher 2%
Sugars higher 33%
Salt lower 7%
Saturated fat higher 2%
Protein top 84%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
Sweden
Barcode
7392672000468

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rysk naturell yoghurt?

Rysk naturell yoghurt contains 183 kcal per 100 g.

How much sugar is in Rysk naturell yoghurt?

Rysk naturell yoghurt has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rysk naturell yoghurt healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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