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Rye Sourdough Crackers
Rye Sourdough Crackers by Morrisons provides 380 kcal per 100 g, with 9.8 g of sugars and 10.2 g of protein. That is 79% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Small Crackers category and comes in a 130g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 380 kcal | 446 −15% |
| Total fat | 5.5 g | 17.3 −68% |
| Saturated fat | 0.7 g | 4.2 −83% |
| Carbohydrates | 67.1 g | 61.5 +9% |
| Total sugars | 9.8 g | 5.5 +79% |
| Added sugars | 2.9 g | 4 −28% |
| Dietary fiber | 10.6 g | 5.5 +92% |
| Protein | 10.2 g | 10.7 −5% |
| Salt | 1.1 g | 2.1 −47% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Small Crackers products on Foodmetria.
Compared with other small crackers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rye flour (39%), Wholemeal wheat flour, Fortified wheat 130g e flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Sourdough culture (12%) (rye flour, malted wheat flour, starter culture, yeast), Honey, Black treacle, Sunflower oil, Fermented rye, Salt, Yeast.
- Allergens
- Gluten
Product details
- Quantity
- 130g
- Sold in
- United Kingdom
- Barcode
- 5010525092249
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rye Sourdough Crackers?
Rye Sourdough Crackers contains 380 kcal per 100 g.
How much sugar is in Rye Sourdough Crackers?
Rye Sourdough Crackers has 9.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Rye Sourdough Crackers healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rye Sourdough Crackers vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rye Sourdough Crackers contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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