Ryba Z Pieca Po Włosku by Frosta

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Ryba Z Pieca Po Włosku

by Frosta 345g in Frozen foods Barcode 5900972008767
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Ryba Z Pieca Po Włosku by Frosta provides 119 kcal per 100 g, with 2.3 g of sugars and 10 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Frozen foods category and comes in a 345g pack.

Nutrient levels per 100 g

Fat
6.9 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
2.3 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 345.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 119 kcal 411 kcal 187 −36%
Total fat 6.9 g 23.8 g 31% 8.2 −16%
Saturated fat 3.8 g 13.1 g 66% 2.9 +31%
Carbohydrates 3.7 g 12.8 g 5% 20.1 −82%
Total sugars 2.3 g 7.9 g 4.4 −48%
Protein 10 g 34.5 g 69% 7.9 +26%
Salt 0.8 g 2.7 g 1 −24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 27%
Sugars higher 45%
Salt lower 44%
Saturated fat higher 26%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
345g
Serving size
345.0g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Poland
Barcode
5900972008767

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ryba Z Pieca Po Włosku?

Ryba Z Pieca Po Włosku contains 119 kcal per 100 g and about 411 kcal per serving (345.0g).

How much sugar is in Ryba Z Pieca Po Włosku?

Ryba Z Pieca Po Włosku has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ryba Z Pieca Po Włosku healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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