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Rústicas
Rústicas by Montes Lara provides 430 kcal per 100 g, with 32 g of sugars and 5.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 250 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 430 kcal |
| Total fat | 22 g |
| Saturated fat | 3.3 g |
| Carbohydrates | 53 g |
| Total sugars | 32 g |
| Added sugars | 8.3 g |
| Dietary fiber | 1.4 g |
| Protein | 5.3 g |
| Salt | 0.8 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Jenas. les: Harina de trigo, azúcar, aceite de girasol, huevo asteurizado, humectantes (glicerol, sorbitol), leche ada, gasificantes (bicarbonato sódico, difosfato conservador E 200, corrector de acidez E 330 y uede contener trazas de mostaza y soja. er bien cerrado en lugar fresco y seco gdalenes ou ts: Farina de blat sucre, o de gira-sol, e liqui at humectants (glicerol, sorbitol), let pasteuritzada, ants (bicarbonat sodic, difosfat disodic), conservador Correctiu de l'acidesa E 330 i aroma. de mostassa i soja. Aadeleine en tancat en un lloc fresc i sec. lever dients: Farine de blé, sucre, huile de tournesol, ceuf liquide urisé, humectants (glycérol, sorbitol), lait pasteurisé, que), conservateur E 200, correcteur d'acidité Peut contenir des traces de moutarde et de soja. bien fermé dans un lieu frais et sec. sky cakes, E 330 et dients: Wheat flour, sugar, sunflower oil, pasteurised liquid mectants (glycerol, sorbitol), pasteurised milk raising dlum bicarbonate, idity regulate disodium
- Allergens
- Gluten
- May contain traces
- MustardSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- With Sunflower oil
- Sold in
- Spain
- Barcode
- 8410387021482
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rústicas?
Rústicas contains 430 kcal per 100 g.
How much sugar is in Rústicas?
Rústicas has 32 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rústicas healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Rústicas contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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