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Russin
Russin by Lantmännen provides 433 kcal per 100 g, with 23 g of sugars and 8.7 g of protein. That is 45% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dried fruits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 433 kcal | 433 kcal | 378 +15% | |
| Total fat | 14 g | 14 g | 18% | 13.2 +6% |
| Saturated fat | 1.7 g | 1.7 g | 9% | 3.7 −54% |
| Carbohydrates | 64 g | 64 g | 23% | 56.1 +14% |
| Total sugars | 23 g | 23 g | 41.9 −45% | |
| Dietary fiber | 7.4 g | 7.4 g | 26% | 8.4 −11% |
| Protein | 8.7 g | 8.7 g | 17% | 6.3 +37% |
| Salt | 0.5 g | 0.5 g | 0.3 +42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2111 Dried fruits products on Foodmetria.
Compared with other dried fruits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 1 portion (100 g)
- Sold in
- Finland
- Barcode
- 7310130801716
Prices reported by shoppers
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Frequently asked questions
How many calories are in Russin?
Russin contains 433 kcal per 100 g and about 433 kcal per serving (1 portion (100 g)).
How much sugar is in Russin?
Russin has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Russin healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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