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Ruskoline
Ruskoline provides 358 kcal per 100 g, with 4.2 g of sugars and 11.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread crumbs category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 70 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 358 kcal | 251 kcal | 359 | |
| Total fat | 2 g | 1.4 g | 2% | 3.2 −38% |
| Saturated fat | 0.3 g | 0.2 g | 1% | 0.7 −54% |
| Carbohydrates | 71.4 g | 50 g | 18% | 71 |
| Total sugars | 4.2 g | 2.9 g | 4.5 −7% | |
| Added sugars | 0 g | 0 g | 0% | 3.1 −100% |
| Dietary fiber | 4.4 g | 3.1 g | 11% | 5.5 −20% |
| Protein | 11.3 g | 7.9 g | 16% | 11.9 −5% |
| Salt | 1.8 g | 1.3 g | 1.6 +15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 588 Bread crumbs products on Foodmetria.
Compared with other bread crumbs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour (with added calcium, iron, niacin, thiamin), salt, yeast, colour (paprika extract).
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Serving size
- 70 g
- Sold in
- United Kingdom
- Barcode
- 5010024900137
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruskoline?
Ruskoline contains 358 kcal per 100 g and about 251 kcal per serving (70 g).
How much sugar is in Ruskoline?
Ruskoline has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ruskoline healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ruskoline contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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