Nutrition report ready
Rushing waters, hickory smoked salmon, lemon dill
Nutri-Score D NOVA 4
View detailsRushing waters, hickory smoked salmon, lemon dill
Rushing waters, hickory smoked salmon, lemon dill by Rushing Waters provides 228 kcal per 100 g, with 0 g of sugars and 24.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Smoked salmons category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 228 kcal | 130 kcal | 192 +19% | |
| Total fat | 14 g | 8 g | 10% | 11.4 +24% |
| Saturated fat | 7 g | 4 g | 20% | 2.2 +221% |
| Carbohydrates | 0 g | 0 g | 0% | 1 −100% |
| Total sugars | 0 g | 0 g | 0.5 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 24.6 g | 14 g | 28% | 21.5 +14% |
| Salt | 1.9 g | 1.1 g | 2.9 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3471 Smoked salmons products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 43% of calories from protein (EU: at least 20% of calories from protein)
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other smoked salmons
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farm raised salmon (color added), salt, brown sugar, spices.
Product details
- Serving size
- 2 onz (57 g)
- Sold in
- United States
- Barcode
- 0206304707366
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rushing waters, hickory smoked salmon, lemon dill?
Rushing waters, hickory smoked salmon, lemon dill contains 228 kcal per 100 g and about 130 kcal per serving (2 onz (57 g)).
How much sugar is in Rushing waters, hickory smoked salmon, lemon dill?
Rushing waters, hickory smoked salmon, lemon dill has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rushing waters, hickory smoked salmon, lemon dill healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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