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Ruoto
Ruoto by Primia provides 356 kcal per 100 g, with 2.9 g of sugars and 13 g of protein. Its Nutri-Score is A. It is listed in the Dry durum wheat pasta category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 356 kcal | 350 |
| Total fat | 1.4 g | 1.6 −10% |
| Saturated fat | 0.4 g | 0.3 +20% |
| Carbohydrates | 71.5 g | 70.2 |
| Total sugars | 2.9 g | 3 |
| Dietary fiber | 2.6 g | 3.4 −22% |
| Protein | 13 g | 12.4 +5% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 621 Dry durum wheat pasta products on Foodmetria.
Compared with other dry durum wheat pasta
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Italy
- Barcode
- 8030582005225
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruoto?
Ruoto contains 356 kcal per 100 g.
How much sugar is in Ruoto?
Ruoto has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ruoto healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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