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Ruote
Ruote by Biaglut provides 476 kcal per 100 g, with 23 g of sugars and 7.2 g of protein. That is 123% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Products without gluten category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 476 kcal | 323 +47% |
| Total fat | 19 g | 8.3 +130% |
| Saturated fat | 10.8 g | 2.8 +291% |
| Carbohydrates | 68.4 g | 55.3 +24% |
| Total sugars | 23 g | 10.3 +123% |
| Protein | 7.2 g | 5.8 +23% |
| Salt | 0.6 g | 1.2 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 289 Products without gluten products on Foodmetria.
Compared with other products without gluten
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No gluten
- Sold in
- Italy
- Barcode
- 8001040098844
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruote?
Ruote contains 476 kcal per 100 g.
How much sugar is in Ruote?
Ruote has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Ruote healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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