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Runder rookvlees
Runder rookvlees by Wahid provides 119 kcal per 100 g, with 0.2 g of sugars and 23 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dried meats category and comes in a 10 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 119 kcal | 12 kcal | 254 −53% | |
| Total fat | 1 g | 0.1 g | 0% | 9.3 −89% |
| Saturated fat | 0.4 g | 0 g | 0% | 3.6 −89% |
| Carbohydrates | 4.5 g | 0.5 g | 0% | 3.9 +16% |
| Total sugars | 0.2 g | 0 g | 2.8 −93% | |
| Added sugars | 0.6 g | 0.1 g | 0% | 3 −80% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 23 g | 2.3 g | 5% | 38.5 −40% |
| Salt | 3.8 g | 0.4 g | 4.3 −14% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 245 Dried meats products on Foodmetria.
Compared with other dried meats
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rundvlees 98%, zout, dextrose, suiker, glucosestroop, kruiden en specerijen, conserveermiddelen: E250, E252, antioxidant: E301, beukenhoutrook.
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10 gram
- Serving size
- 10 gram
- Labels & certifications
- Halal
- Sold in
- Netherlands
- Barcode
- 8716221098345
Prices reported by shoppers
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Frequently asked questions
How many calories are in Runder rookvlees?
Runder rookvlees contains 119 kcal per 100 g and about 12 kcal per serving (10 gram).
How much sugar is in Runder rookvlees?
Runder rookvlees has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Runder rookvlees healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Runder rookvlees vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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