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Rumkugeln
Rumkugeln by Wintertraum provides 400 kcal per 100 g, with 73.6 g of sugars and 2.1 g of protein. That is 185% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pastries category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Kugel (8 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 32 kcal | 388 | |
| Total fat | 7.7 g | 0.6 g | 1% | 17.8 −57% |
| Saturated fat | 3.3 g | 0.3 g | 2% | 7.5 −56% |
| Carbohydrates | 77.2 g | 6.2 g | 2% | 51 +51% |
| Total sugars | 73.6 g | 5.9 g | 25.8 +185% | |
| Dietary fiber | 2.6 g | 0.2 g | 1% | 2.3 +15% |
| Protein | 2.1 g | 0.2 g | 0% | 5.7 −63% |
| Salt | 0 g | 0 g | 0.6 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 1pcs
- Serving size
- 1 Kugel (8 g)
- Labels & certifications
- NutriscoreNutriscore Grade E
- Sold in
- Germany
- Barcode
- 4068706228063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rumkugeln?
Rumkugeln contains 400 kcal per 100 g and about 32 kcal per serving (1 Kugel (8 g)).
How much sugar is in Rumkugeln?
Rumkugeln has 73.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Rumkugeln healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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