Rum Raisin Ice Cream by Häagen-Dazs

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Rum Raisin Ice Cream

by Häagen-Dazs 14 fl oz in Frozen desserts Barcode 0074570044009
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Processed food

Rum Raisin Ice Cream by Häagen-Dazs provides 244 kcal per 100 ml, with 19.9 g of sugars and 3.8 g of protein. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Frozen desserts category and comes in a 14 fl oz pack. Contains: eggs, milk.

Nutrient levels per 100 ml

Fat
15.3 g · High
Saturated fat
9.2 g · High
Sugars
19.9 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 2/3 cup (131 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 244 kcal 320 kcal 214 +14%
Total fat 15.3 g 20 g 26% 10 +53%
Saturated fat 9.2 g 12 g 60% 6.2 +48%
Carbohydrates 22.1 g 29 g 11% 28.4 −22%
Total sugars 19.9 g 26 g 21.6 −8%
Added sugars 11.5 g 15 g 30% 16.7 −31%
Dietary fiber 0 g 0 g 0% 1 −100%
Protein 3.8 g 5 g 10% 3.4 +13%
Salt 0.1 g 0.2 g 0.2 −45%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 10948 Frozen desserts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other frozen desserts

Calories higher 31%
Sugars lower 33%
Salt lower 27%
Saturated fat higher 19%
Protein top 37%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rum ice cream: cream, skim milk, cane sugar, egg yolks, rum. rum raisins: raisins, cane sugar, water, rum.

Palm oil freeNot veganVegetarian
Allergens
EggsMilk

Product details

Quantity
14 fl oz
Serving size
2/3 cup (131 ml)
Labels & certifications
No GMOs
Sold in
United States
Barcode
0074570044009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rum Raisin Ice Cream?

Rum Raisin Ice Cream contains 244 kcal per 100 ml and about 320 kcal per serving (2/3 cup (131 ml)).

How much sugar is in Rum Raisin Ice Cream?

Rum Raisin Ice Cream has 19.9 g of sugars per 100 ml, which is considered high by UK front-of-pack guidelines.

Is Rum Raisin Ice Cream healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rum Raisin Ice Cream vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rum Raisin Ice Cream contain?

According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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