Rum Balls

by Trader Joe's in Pastries Barcode 00791595
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Rum Balls by Trader Joe's provides 400 kcal per 100 g, with 36 g of sugars and 4 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pastries category.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
6 g · High
Sugars
36 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 piece (25 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 100 kcal 388
Total fat 16 g 4 g 5% 17.8 −10%
Saturated fat 6 g 1.5 g 8% 7.5 −20%
Carbohydrates 56 g 14 g 5% 51 +10%
Total sugars 36 g 9 g 25.8 +39%
Added sugars 36 g 9 g 18% 19.4 +86%
Dietary fiber 4 g 1 g 4% 2.3 +76%
Protein 4 g 1 g 2% 5.7 −29%
Salt 0.6 g 0.1 g 0.6 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4264 Pastries products on Foodmetria.

Compared with other pastries

Calories higher 44%
Sugars higher 17%
Salt lower 46%
Saturated fat higher 49%
Protein top 74%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 piece (25 g)
Sold in
United States
Barcode
00791595

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rum Balls?

Rum Balls contains 400 kcal per 100 g and about 100 kcal per serving (1 piece (25 g)).

How much sugar is in Rum Balls?

Rum Balls has 36 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Rum Balls healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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