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Rulo de vaca
Rulo de vaca by Dia provides 293 kcal per 100 g, with 0.5 g of sugars and 16 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cow cheeses category and comes in a 140gr pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 293 kcal | 440 kcal | 328 −11% | |
| Total fat | 25 g | 37.5 g | 48% | 26.1 |
| Saturated fat | 16 g | 24 g | 120% | 17.3 −8% |
| Carbohydrates | 1 g | 1.5 g | 1% | 1.6 −36% |
| Total sugars | 0.5 g | 0.8 g | 1 −48% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 16 g | 24 g | 48% | 21.8 −27% |
| Salt | 1.2 g | 1.8 g | 1.8 −35% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1058 Cow cheeses products on Foodmetria.
Compared with other cow cheeses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredientes: leche pasteurizada de vaca, sal, coagulante (microbiano), fermentos lácticos, Penicillium Candidum.
Product details
- Quantity
- 140gr
- Serving size
- 150.0g
- Sold in
- Spain
- Barcode
- 8480017287342
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rulo de vaca?
Rulo de vaca contains 293 kcal per 100 g and about 440 kcal per serving (150.0g).
How much sugar is in Rulo de vaca?
Rulo de vaca has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rulo de vaca healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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