Rulo de queso de vaca

by Bonarea 140 g in Cow cheeses Barcode 8413585026167
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Rulo de queso de vaca by Bonarea provides 308 kcal per 100 g, with 0.5 g of sugars and 17 g of protein. That is 48% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cow cheeses category and comes in a 140 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
26 g · High
Saturated fat
18.7 g · High
Sugars
0.5 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 308 kcal 92 kcal 328 −6%
Total fat 26 g 7.8 g 10% 26.1
Saturated fat 18.7 g 5.6 g 28% 17.3 +8%
Carbohydrates 1 g 0.3 g 0% 1.6 −36%
Total sugars 0.5 g 0.2 g 1 −48%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 17 g 5.1 g 10% 21.8 −22%
Salt 1.2 g 0.4 g 1.8 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1058 Cow cheeses products on Foodmetria.

Compared with other cow cheeses

Calories lower 29%
Sugars lower 38%
Salt lower 15%
Saturated fat higher 39%
Protein top 82%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Leche pasteurizada de vaca, sal, secuestrante: cloruro cálcico, cuajo microbiano, fermentos lácteos, penicillum

Palm oil freeNot vegan
Allergens
Milk

Product details

Quantity
140 g
Serving size
30 g
Sold in
Spain
Barcode
8413585026167

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rulo de queso de vaca?

Rulo de queso de vaca contains 308 kcal per 100 g and about 92 kcal per serving (30 g).

How much sugar is in Rulo de queso de vaca?

Rulo de queso de vaca has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rulo de queso de vaca healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rulo de queso de vaca vegan?

Based on its ingredient list, it is not vegan.

What allergens does Rulo de queso de vaca contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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