Rukola

by Stribor 100g in Salads Barcode 3858893250074
Very good nutritional quality
Unprocessed or minimally processed

Rukola by Stribor provides 25 kcal per 100 g, with 2.1 g of sugars and 2.6 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Salads category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.1 g · Low
Sugars
2.1 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 25 kcal 177 −86%
Total fat 0.7 g 11.7 −94%
Saturated fat 0.1 g 2.4 −96%
Carbohydrates 3.7 g 12.4 −70%
Total sugars 2.1 g 4 −47%
Protein 2.6 g 7.3 −64%
Salt 0.1 g 1.1 −94%

Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories lower 10%
Sugars lower 44%
Salt lower 8%
Saturated fat lower 10%
Protein top 70%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

rukola

Palm oil freeVeganVegetarian

Product details

Quantity
100g
Labels & certifications
No preservativesNo additives
Sold in
Croatia
Barcode
3858893250074

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rukola?

Rukola contains 25 kcal per 100 g.

How much sugar is in Rukola?

Rukola has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rukola healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rukola vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated April 13, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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