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Rührei
Rührei
Rührei by Leif provides 151 kcal per 100 g, with 0.8 g of sugars and 10 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fresh eggs category and comes in a 495 g pack. Contains: celery, eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 151 kcal | 151 kcal | 144 +5% | |
| Total fat | 11 g | 11 g | 14% | 9.9 +11% |
| Saturated fat | 4 g | 4 g | 20% | 2.9 +37% |
| Carbohydrates | 3.4 g | 3.4 g | 1% | 1 +230% |
| Total sugars | 0.8 g | 0.8 g | 0.6 +31% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 0.1 g | 0.1 g | 0% | 0.2 −33% |
| Protein | 10 g | 10 g | 20% | 12.6 −21% |
| Salt | 1.2 g | 1.2 g | 0.4 +207% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1211 Fresh eggs products on Foodmetria.
Compared with other fresh eggs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
VOLLEI* (86%), SAHNE, VOLLMILCH, Hühnerfett, Maltodextrin, modifizierte Stärke, Salz, Gewürzextrakte mit SELLERIE, Hefeextrakt, Säureregulator: Citronensäure, Konservierungsstoff: E 234. *Eier aus Bodenhaltung
- Allergens
- CeleryEggsMilk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 495 g
- Serving size
- 100 g
- Sold in
- Germany
- Barcode
- 4063747000029
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rührei?
Rührei contains 151 kcal per 100 g and about 151 kcal per serving (100 g).
How much sugar is in Rührei?
Rührei has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rührei healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rührei vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rührei contain?
According to the label data it contains: Celery, Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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