Rügenwalder Teewurst Fein

by Plüntsch 125g in Zubereitetes Fleisch Barcode 4005597457134
Bad nutritional quality
Ultra-processed food

Rügenwalder Teewurst Fein by Plüntsch provides 372 kcal per 100 g, with 0.5 g of sugars and 14 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Zubereitetes Fleisch category and comes in a 125g pack.

Nutrient levels per 100 g

Fat
35 g · High
Saturated fat
15 g · High
Sugars
0.5 g · Low
Salt
2.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 372 kcal 372 kcal 254 +46%
Total fat 35 g 35 g 45% 19.6 +79%
Saturated fat 15 g 15 g 75% 7.7 +94%
Carbohydrates 0.5 g 0.5 g 0% 0.9 −47%
Total sugars 0.5 g 0.5 g 0.6 −23%
Added sugars 0.6 g 0.6 g 1% 0.8 −34%
Dietary fiber 0 g 0 g 0% 0
Protein 14 g 14 g 28% 18.2 −23%
Salt 2.9 g 2.9 g 2.6 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 43 Zubereitetes Fleisch products on Foodmetria.

Compared with other zubereitetes fleisch

Calories higher 19%
Sugars lower 21%
Salt higher 37%
Saturated fat higher 14%
Protein top 70%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

80% Schweinefleisch*, 12% Rindfleisch*, Speck*, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Gewürze*, Dextrose*, Antioxidationsmittel: Ascorbinsäure; Rum*, Konservierungsstoff: Natriumnitrit; Reifekulturen, Buchenholzrauch. *aus ökologischem Landbau. Von Natur aus lactose - und glutenfrei.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
125g
Serving size
100g
Labels & certifications
German Agricultural SocietyNo glutenOrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
4005597457134

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rügenwalder Teewurst Fein?

Rügenwalder Teewurst Fein contains 372 kcal per 100 g and about 372 kcal per serving (100g).

How much sugar is in Rügenwalder Teewurst Fein?

Rügenwalder Teewurst Fein has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rügenwalder Teewurst Fein healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Rügenwalder Teewurst Fein vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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