Rug Sammalt Fin 1kg Møllerens

by Norgesmøllene as g in Honeys Barcode 7020650612005
Not enough data to compute
Green-Score
b
Environmental impact estimate

Rug Sammalt Fin 1kg Møllerens by Norgesmøllene as provides 314 kcal per 100 g, with 1.2 g of sugars and 9.1 g of protein. That is 98% less sugar than the average product in this category. It is listed in the Honeys category and comes in a g pack.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.2 g · Low
Sugars
1.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 314 kcal 314 kcal 300 +5%
Total fat 1.5 g 1.5 g 2% 0.4 +325%
Saturated fat 0.2 g 0.2 g 1% 0.1 +75%
Carbohydrates 56.5 g 56.5 g 21% 77.8 −27%
Total sugars 1.2 g 1.2 g 63.1 −98%
Dietary fiber 19 g 19 g 68% 0.6 +2948%
Protein 9.1 g 9.1 g 18% 0.5 +1860%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6611 Honeys products on Foodmetria.

Compared with other honeys

Calories lower 50%
Sugars lower 16%
Saturated fat higher 6%
Protein top 1%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sammalt rugmel 100 % fullkorn

Product details

Quantity
g
Serving size
100.0g
Sold in
Norway
Barcode
7020650612005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rug Sammalt Fin 1kg Møllerens?

Rug Sammalt Fin 1kg Møllerens contains 314 kcal per 100 g and about 314 kcal per serving (100.0g).

How much sugar is in Rug Sammalt Fin 1kg Møllerens?

Rug Sammalt Fin 1kg Møllerens has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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