Ruffles York'Eso

by Ruffles 133 gr in Crisps Barcode 8410199008336
Poor nutritional quality

Ruffles York'Eso by Ruffles provides 524 kcal per 100 g, with 3.2 g of sugars and 6.6 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Crisps category and comes in a 133 gr pack.

Nutrient levels per 100 g

Fat
32.3 g · High
Saturated fat
3 g · Moderate
Sugars
3.2 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 524 kcal 478 +10%
Total fat 32.3 g 24.4 +32%
Saturated fat 3 g 3.8 −20%
Carbohydrates 49.4 g 54.3 −9%
Total sugars 3.2 g 5.2 −38%
Protein 6.6 g 8.4 −22%
Salt 1.6 g 1.7 −6%

Category average across 3450 Crisps products on Foodmetria.

Compared with other crisps

Calories higher 28%
Sugars higher 44%
Salt higher 42%
Saturated fat higher 38%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
133 gr
Labels & certifications
No gluten
Sold in
Spain
Barcode
8410199008336

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ruffles York'Eso?

Ruffles York'Eso contains 524 kcal per 100 g.

How much sugar is in Ruffles York'Eso?

Ruffles York'Eso has 3.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Ruffles York'Eso healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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