Nutrition report ready
Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag
Nutri-Score D NOVA 3
View details
View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag
Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag by Ruffles provides 500 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: about 15 chips (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 479 | |
| Total fat | 25 g | 7 g | 9% | 24.4 |
| Saturated fat | 1.8 g | 0.5 g | 3% | 3.8 −53% |
| Carbohydrates | 64.3 g | 18 g | 7% | 54.3 +18% |
| Total sugars | 3.6 g | 1 g | 5.2 −31% | |
| Dietary fiber | 7.1 g | 2 g | 7% | 5.1 +38% |
| Protein | 7.1 g | 2 g | 4% | 8.4 −15% |
| Salt | 1.4 g | 0.4 g | 1.7 −16% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3482 Crisps products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
potatoes, expeller-pressed sunflower oil, and sea salt,
Product details
- Serving size
- about 15 chips (28 g)
- Sold in
- United States
- Barcode
- 0028400071321
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag?
Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag contains 500 kcal per 100 g and about 140 kcal per serving (about 15 chips (28 g)).
How much sugar is in Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag?
Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Ruffles Sea Salted Reduced Fat Potato Chips 8 Ounce Plastic Bag vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
b 
a NOVA 3 
b More crisps
View all →
d NOVA 3 
d NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 3 
e NOVA 4 More from Ruffles
View all →
d NOVA 4 
d NOVA 3 
d NOVA 3 
d NOVA 4 
d NOVA 3