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Ruffles ρίγανη
Ruffles ρίγανη by Ruffles provides 538 kcal per 100 g, with 2.3 g of sugars and 6.4 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Plain salty snacks category and comes in a 90 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 538 kcal | 161 kcal | 452 +19% | |
| Total fat | 32 g | 9.6 g | 12% | 18.4 +74% |
| Saturated fat | 4 g | 1.2 g | 6% | 4.7 −14% |
| Carbohydrates | 53 g | 15.9 g | 6% | 59.5 −11% |
| Total sugars | 2.3 g | 0.7 g | 3.9 −41% | |
| Dietary fiber | 4.3 g | 1.3 g | 5% | 3.7 +15% |
| Protein | 6.4 g | 1.9 g | 4% | 11.2 −43% |
| Salt | 1.7 g | 0.5 g | 2.1 −20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 130 Plain salty snacks products on Foodmetria.
Compared with other plain salty snacks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 90 g
- Serving size
- 30g
- Sold in
- Greece
- Barcode
- 5201024775430
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruffles ρίγανη?
Ruffles ρίγανη contains 538 kcal per 100 g and about 161 kcal per serving (30g).
How much sugar is in Ruffles ρίγανη?
Ruffles ρίγανη has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ruffles ρίγανη healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated December 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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