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Ruf Puddingpulver Sahne geschmack
Ruf Puddingpulver Sahne geschmack by Ruf provides 92 kcal per 100 g, with 11.1 g of sugars and 3 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puddings category and comes in a 38g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 92 kcal | 136 −32% |
| Total fat | 1.4 g | 3.7 −62% |
| Saturated fat | 0.8 g | 2.2 −64% |
| Carbohydrates | 16.8 g | 20 −16% |
| Total sugars | 11.1 g | 11.6 |
| Added sugars | 0 g | 8.9 −100% |
| Dietary fiber | 0.8 g | 1.3 −40% |
| Protein | 3 g | 5.4 −45% |
| Salt | 0.2 g | 0.3 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 991 Puddings products on Foodmetria.
Compared with other puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Stärke, Speisesalz, Aroma, Farbstoffe (Norbixin, Riboflavine).
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 38g
- Sold in
- Germany
- Barcode
- 40352114
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruf Puddingpulver Sahne geschmack?
Ruf Puddingpulver Sahne geschmack contains 92 kcal per 100 g.
How much sugar is in Ruf Puddingpulver Sahne geschmack?
Ruf Puddingpulver Sahne geschmack has 11.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ruf Puddingpulver Sahne geschmack healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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