Rudi's gluten-free bakery, ciabatta rolls
Rudi's gluten-free bakery, ciabatta rolls by Rudi's Gluten-Free Bakery provides 206 kcal per 100 g, with 2.9 g of sugars and 2.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: eggs.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.2 onz (34 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 206 kcal | 70 kcal | |
| Total fat | 0 g | 0 g | 0% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 47.1 g | 16 g | 6% |
| Total sugars | 2.9 g | 1 g | |
| Dietary fiber | 0 g | 0 g | 0% |
| Protein | 2.9 g | 1 g | 2% |
| Salt | 1.3 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Low sugar
- 2.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Ingredients
Water, potato extract, tapioca starch, rice flour, rice starch, evaporated cane juice (cane sugar), egg white, yeast, sea salt, xanthan gum, olive oil, sodium bicarbonate, garlic powder, natural enzymes.
- Allergens
- Eggs
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.2 onz (34 g)
- Sold in
- United States
- Barcode
- 0856750002050
Prices reported by shoppers
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Frequently asked questions
How many calories are in Rudi's gluten-free bakery, ciabatta rolls?
Rudi's gluten-free bakery, ciabatta rolls contains 206 kcal per 100 g and about 70 kcal per serving (1.2 onz (34 g)).
How much sugar is in Rudi's gluten-free bakery, ciabatta rolls?
Rudi's gluten-free bakery, ciabatta rolls has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Rudi's gluten-free bakery, ciabatta rolls healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Rudi's gluten-free bakery, ciabatta rolls vegan?
Based on its ingredient list, it is not vegan.
What allergens does Rudi's gluten-free bakery, ciabatta rolls contain?
According to the label data it contains: Eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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NOVA 4