Rudis Daily Power

by Protein Bread 18 oz in Sliced breads Barcode 0031493000369
Very good nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Rudis Daily Power by Protein Bread provides 279 kcal per 100 g, with 4.4 g of sugars and 14.7 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 18 oz pack. Contains: gluten.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
0.7 g · Low
Sugars
4.4 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 68g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 279 kcal 190 kcal 259 +8%
Total fat 7.4 g 5 g 6% 4.4 +69%
Saturated fat 0.7 g 0.5 g 3% 0.7
Carbohydrates 38.2 g 26 g 9% 44.1 −13%
Total sugars 4.4 g 3 g 4.3
Added sugars 1.5 g 1 g 2% 1.7 −14%
Dietary fiber 5.9 g 4 g 14% 4.7 +25%
Protein 14.7 g 10 g 20% 9 +64%
Salt 0.9 g 0.6 g 1.2 −22%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.

Compared with other sliced breads

Calories higher 21%
Sugars higher 39%
Salt lower 19%
Saturated fat higher 32%
Protein top 3%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, wheat flour, whole wheat flour, wheat gluten, sunflower oil, pea protein, cane sugar, beta-glucan rich barley flour, amaranth flour, teff flour, flaxseeds, millet, rice protein, yeast, sugarcane fiber, inulin, fava bean protein isolate, salt, chia seeds, poppy seeds, distilled white vinegar, psyllium husk fiber, cultured wheat flour, quinoa, toasted hemp seeds, wheat bran, enzymes.

Palm oil free
Allergens
Gluten

Product details

Quantity
18 oz
Serving size
68g
Labels & certifications
No glutenKosherOrthodox Union Kosher
Sold in
United States
Barcode
0031493000369

Prices reported by shoppers

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Frequently asked questions

How many calories are in Rudis Daily Power?

Rudis Daily Power contains 279 kcal per 100 g and about 190 kcal per serving (68g).

How much sugar is in Rudis Daily Power?

Rudis Daily Power has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Rudis Daily Power healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Rudis Daily Power contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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