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Ruch vanilla ice cream
Ruch vanilla ice cream by Belmont provides 218 kcal per 100 g, with 17.2 g of sugars and 3.5 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Frozen desserts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 218 kcal | 214 |
| Total fat | 11.5 g | 10 +15% |
| Saturated fat | 6.9 g | 6.2 +12% |
| Carbohydrates | 24.1 g | 28.4 −15% |
| Total sugars | 17.2 g | 21.6 −20% |
| Dietary fiber | 0 g | 1 −100% |
| Protein | 3.5 g | 3.4 |
| Salt | 0.2 g | 0.2 −23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 10946 Frozen desserts products on Foodmetria.
Compared with other frozen desserts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- No artificial flavorsNo preservatives
- Sold in
- United States
- Barcode
- 4099100044898
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ruch vanilla ice cream?
Ruch vanilla ice cream contains 218 kcal per 100 g.
How much sugar is in Ruch vanilla ice cream?
Ruch vanilla ice cream has 17.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Ruch vanilla ice cream healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated February 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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