Ruch vanilla ice cream

by Belmont in Frozen desserts Barcode 4099100044898
Poor nutritional quality

Ruch vanilla ice cream by Belmont provides 218 kcal per 100 g, with 17.2 g of sugars and 3.5 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Frozen desserts category.

Nutrient levels per 100 g

Fat
11.5 g · Moderate
Saturated fat
6.9 g · High
Sugars
17.2 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 218 kcal 214
Total fat 11.5 g 10 +15%
Saturated fat 6.9 g 6.2 +12%
Carbohydrates 24.1 g 28.4 −15%
Total sugars 17.2 g 21.6 −20%
Dietary fiber 0 g 1 −100%
Protein 3.5 g 3.4
Salt 0.2 g 0.2 −23%

Category average across 10946 Frozen desserts products on Foodmetria.

Compared with other frozen desserts

Calories higher 48%
Sugars lower 18%
Salt lower 47%
Saturated fat higher 43%
Protein top 47%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No artificial flavorsNo preservatives
Sold in
United States
Barcode
4099100044898

Prices reported by shoppers

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Frequently asked questions

How many calories are in Ruch vanilla ice cream?

Ruch vanilla ice cream contains 218 kcal per 100 g.

How much sugar is in Ruch vanilla ice cream?

Ruch vanilla ice cream has 17.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Ruch vanilla ice cream healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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